Tired of watching the same films and reading the same book?Feeling like you want to challenge yourself? 🤓How about taking in part in REISA’s new PARENT-CHILD CHALLENGE!Each week, we will test your skills as parents and children in different challenges based on art, movement or even cooking! For every challenge, we would like for you to […]
ARC Health & Social Services is offering an Online Parenting Workshop for parents in need of support in finding short term solutions to some of the challenges you may be facing.
10 benefits to Mindfulness practice from Amis de la santé mentale / Friends for Mental Health
If you would like to join Hear Entendre Québec efforts and help volunteer for their no contact grocery delivery service or if you have been affected by COVID-19 in any way and are in need of groceries,Follow the link below: https://hearhear.org/covid-19/?fbclid=IwAR05AG4vIos3eNMvAeto0txGCgYIRKaVxqt7VcpzWbJEwsUtzuPh7_qnTVc
With the ongoing #COVID19 pandemic, ACT Project Concordia launched Grocery Response NDG, a grocery delivery program for adults 70+ in NDG.For more information call 1-800-406-6254 and visit: https://www.groceries-ndg.ca/?fbclid=IwAR02Boi_bCmQRi46Cn9sXKvTsMBok9AimpF8X0350oQR1AhOZtr1pWqMVwk
Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed.
This week, we will be reading A Child Good Morning Book by Margareth Wise Brown and Karen Katz. Enjoy!