Your own mental health
Document by Ministère de Santé et Services Sociaux on how to take care of your own mental health.
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Document by Ministère de Santé et Services Sociaux on how to take care of your own mental health.
Document from Ministère de Santé et Services Santés on how to organize your telework.
Document from Ministère de Santé et Services Sociaux on how to stay in contact virtually during COVID-19 pandemic.
Happy Monday everyone! Here is our first REISA Parent-Child Challenge!We are challenging you and your children to make your own musical instruments using materials of your choice. When your done, show us how great your instruments are by sending us a video to liaison@reisa.ca. The deadline for submissions will be Friday May 1st. The participant […]
https://www.quebec.ca/en/health/health-issues/a-z/2019-coronavirus/protecting-your-well-being-in-the-covid-19-pandemic/?fbclid=IwAR09UIFoagmAP8S-YMO0i1MQOK7CeaTomNXz8wOoxjrQGOaljahE_mN2ZPg
Y4Y Quebec will hold a virtual interactive conference to assess the impacts of COVID-19 on English-speaking youth in Quebec, and how the community can take action.Youth between the ages of 16-30 are in periods of transition in their lives. Register at: https://join.y4yquebec.org/regionalconference?fbclid=IwAR1YKGQLdrG29m8ajLL4XNAOJT5J8JyzbUKVKAyiDawSZRgxUDtL81rwVP0
Tired of watching the same films and reading the same book?Feeling like you want to challenge yourself? 🤓How about taking in part in REISA’s new PARENT-CHILD CHALLENGE!Each week, we will test your skills as parents and children in different challenges based on art, movement or even cooking! For every challenge, we would like for you to […]
ARC Health & Social Services is offering an Online Parenting Workshop for parents in need of support in finding short term solutions to some of the challenges you may be facing.
10 benefits to Mindfulness practice from Amis de la santé mentale / Friends for Mental Health
If you would like to join Hear Entendre Québec efforts and help volunteer for their no contact grocery delivery service or if you have been affected by COVID-19 in any way and are in need of groceries,Follow the link below: https://hearhear.org/covid-19/?fbclid=IwAR05AG4vIos3eNMvAeto0txGCgYIRKaVxqt7VcpzWbJEwsUtzuPh7_qnTVc