Taking Care of Your Mental Health

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It is important to take care of your mental health during these difficult times! Here is some advice that can help.

For more information: https://www.quebec.ca/en/health/health-issues/a-z/2019-coronavirus/stress-anxiety-and-depression-associated-with-the-coronavirus-covid-19-disease/?fbclid=IwAR1C3S1bcEYPIZ6Qn9Bnef8VLe4BcGW9n687GU27hbKTRjU0P2Si5fcSCbQ