Resources

Y Mind

Y Mind is a free seven-week mental wellness program for young people aged 13 to 30 struggling with mild-to-moderate anxiety or stress. 

October 7, 2024

Quebec Association for Equity and Inclusion in Postsecondary Education

Quebec Association for Equity and Inclusion in Postsecondary Education (AQEIPS) works to support students with disabilities pursuing post-secondary education throughout Quebec. We aim to foster equity and inclusivity by hosting social events, providing support to students and advocating for their rights. 

September 16, 2024

Montreal East YMCA

The YMCAs of Québec offer a wide variety of community programs at various points of service in the east end of Montreal.

September 10, 2024

Projet PAL

Projet PAL is a bilingual community organization founded in 1975, responds to these issues by offering diverse services using an alternative approach of empowerment and mutual aid.

September 5, 2024

Assistance aux femmes

Support services and individual counselling for women who are living in a situation of domestic violence.

August 29, 2024

Arborescence Québec

Arborescence offers information, workshops, tools and support to encourage the well-being of friends and family members of a person living with mental health issues.

Vent Over Tea

Offers free and confidential active listening services to all members of the local community to promote mental health wellness and connection

Transit24

Transit 24 is a shelter for women who are victims of domestic violence. All our services are free of charge, and are designed to welcome and support these women and their children. With personalized, confidential support, we help them find solutions to their problems.

July 23, 2024

Centre des aîné.e.s de Saint-Léonard

Centre des aîné.e.s de Saint-Léonard provides a variety of social services, psychosocial intervention and social activities for people aged 55 years and older living in Saint-Leonard. 

Blue Spark Developmental Center

Blue Spark works with children ages 1 – 12 with a variety of diagnoses and learning challenges, including but not limited to: autism spectrum disorders (ASD), ADHD, learning difficulties, developmental delays, speech and language delays, challenging behaviours, and social skills deficits. They offer Applied Behaviour Analysis services, occupational therapy, social skills groups, integration and shadowing support, support for challenging behaviours, […]