Essential services for seniors in St-Léonard.
English translation provided by Italian-Canadian Community Services of Quebec inc.
Mindfulness Practice
10 benefits to Mindfulness practice from Amis de la santé mentale / Friends for Mental Health
Hear Entendre Quebec
If you would like to join Hear Entendre Québec efforts and help volunteer for their no contact grocery delivery service or if you have been affected by COVID-19 in any way and are in need of groceries,
Follow the link below:
https://hearhear.org/covid-19/?fbclid=IwAR05AG4vIos3eNMvAeto0txGCgYIRKaVxqt7VcpzWbJEwsUtzuPh7_qnTVc
Grocery Response NDG
With the ongoing #COVID19 pandemic, ACT Project Concordia launched Grocery Response NDG, a grocery delivery program for adults 70+ in NDG.
For more information call 1-800-406-6254 and visit: https://www.groceries-ndg.ca/?fbclid=IwAR02Boi_bCmQRi46Cn9sXKvTsMBok9AimpF8X0350oQR1AhOZtr1pWqMVwk
Wellness Together Canada Resources
Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed.
Financial benefits available to help Canadians affected by COVID-19.
Source CASA – Committee for Anglophone Social Action
https://newsinteractives.cbc.ca/coronavirusbenefits/?fbclid=IwAR2tWfDXqou2Y7f8d_j50XWnYJ-i055IXRyBxK71Z_ZVaJsd3tlR1a9AFZY
Cummings Virtual Learning Program
You are invited to participate in Cummings Centre programs from home.
Here are ways you can participate
Mindset Shift During Pandemic
Great resource from NESCA (Neuropsychology & Education Services for Children & Adolescents)
