Suicide.ca is available 24/7 for anyone who needs information and support to people with suicidal thoughts and behaviors, people who are worried about someone or have lost loved ones to suicide A counsellor is always available to help. Visit: https://suicide.ca/en
Wellness Together Canada – Canada’s first and only online platform offering immediate mental health and substance use support for people of all ages. Access 24/7 live counselling and self-guided resources at no cost, ever. For more details visit: https://ca.portal.gs/
We all have questions about the COVID-19 vaccination. Here are some clarifications and answers from Ministère de la Santé et des Services sociaux (MSSS)
Free Zoom Webinar: Understanding Seniors Addictions, Behavioural Habits and Treatments Options Hosted by Seniors Action Quebec Happening this Thursday March 18th between 10 am and noon. Contact info@seniorsactionquebec.ca for more details.
Vaccination is the best protection against COVID-19 and its complications, in addition to other measures such as physical distancing, wearing a medical mask or face covering, and hand washing.
Decision fact sheet is a tool to guide you in the presence of symptoms and depending on the situation. It is part of the Self-care guide – COVID-19. This document is available in many other languages : https://www.quebec.ca/…/decision-fact-sheet-covid-19/
March Break Story Time: enjoy this classic story…Jack and the Beanstalk!
Instructions on returning home from abroad – Coronavirus (COVID-19) – Self-isolating instructions. Updated February 23rd.
It’s Terrific Thursday! That means it’s time for another Story Time session. We hope you enjoy this Canadian Black History book of rhymes! Akilah Newton