How to Build Your Mental Health Support Network and 5 things to do when you are down

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Taking care of your mental health should always be a priority and at times we might need help.
 
Here are two resources shared by ARC Health & Social Services on How to Build Your Mental Health Support Network and 5 things to do when you are down. 🌈
 
                                               

Cooking from the Soul update

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Despite the challenges set by the global pandemic, we’re proud to have completed our first cooking class of 2021 with our 3 junior chefs! 👩‍🍳
Great job, guys! 👏 

Click on the logo below to see our junior chefs in action! 

 

 

Story Time Session #42

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It’s Story Time!🤩 Good morning boys & girls and thank you for joining us this morning! Wishing you a great day!👊🌈

 

Story Time Session #41

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Good morning boys & girls!🤚 Thank you for tuning in to Story Time!🌞 We hope that you enjoy the book. Don’t be shy to leave us a question or comment. Have a lovely day!🐞

 

INFORMATION ABOUT MEASURES THAT APPLY TO FAMILIES AND INFORMAL CAREGIVERS OF RESIDENTS OF A CENTRE D’HÉBERGEMENT ET DE SOINS DE LONGUE DURÉE (CHSLD) OR INTERMEDIATE RESOURCE (RI) FOR SENIORS OF AT LEAST 20 PLACES, DURING THE PERIOD FROM JANUARY 9 TO FEBRUARY 8, 2021

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Download (PDF, 314KB)

Information on the measures applicable to families and informal caregivers of residents of a private residence for seniors (RPA), from January 9 to February 8, 2021

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Download (PDF, 336KB)

Staying on Your Feet – 8 Steps

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