Protecting your well being in the COVID-19 pandemic
https://www.quebec.ca/en/health/health-issues/a-z/2019-coronavirus/protecting-your-well-being-in-the-covid-19-pandemic/?fbclid=IwAR09UIFoagmAP8S-YMO0i1MQOK7CeaTomNXz8wOoxjrQGOaljahE_mN2ZPg
Archive for month: April, 2020
Mindfulness Practice
10 benefits to Mindfulness practice from Amis de la santé mentale / Friends for Mental Health
Hear Entendre Quebec
If you would like to join Hear Entendre Québec efforts and help volunteer for their no contact grocery delivery service or if you have been affected by COVID-19 in any way and are in need of groceries,
Follow the link below:
https://hearhear.org/covid-19/?fbclid=IwAR05AG4vIos3eNMvAeto0txGCgYIRKaVxqt7VcpzWbJEwsUtzuPh7_qnTVc
Wellness Together Canada Resources
Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed.
Story Time Session #3
This week, we will be reading A Child Good Morning Book by Margareth Wise Brown and Karen Katz. Enjoy!
