AMI QUEBEC February Events

Wed 1/31/2024 5:35 PM

What’s happening at AMI in February

We’ve got all kinds of workshops and support groups. Take a look!

If you’re looking for something fun to do, we’ve got a free online tour of Catania, Sicily. It’s a good way to practice self-care and is a bit of an escape from the dark, cold days of winter.

And introducing our new feature! We will include a helpful blog post at the end of each of our monthly program emails. Take a look below.

If you’ve got questions or need help, we are just a call or a click away:


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Interactive workshops that answer your questions and address your concerns


Paid research opportunity:

Your Input Matters: Discussion Groups

Last call! Discussion session tomorrow for parents: is your child impacted by mental illness in the family? And youth 16-29 who support a friend or family member with a disability, chronic health, or mental health condition–sign up for February 8.

February 1 (For parents)

February 8 (For youth aged 16-29)


Online via Zoom

Click here to register

Caregivers 55 plus

Caregivers 55+

Getting older while still having to take care of a loved one with mental health challenges can be difficult. This free 3 part online workshop can help.

February 6, 13, and 20


Online via Google Meet

Click here to register

Intro BPD workshop

Intro to Borderline Personality Disorder

How can you support a loved one who lives with Borderline Personality Disorder? What is it, anyway? Our Intro to BPD workshop is here to answer your questions.

February 7


Online via Google Meet

Click here to register


Anger & Caregiving Relationships

Anger is an important emotion to explore and understand within the family caregiving relationship. This workshop will help you build a greater understanding of anger and your relationship to the emotion and to your loved one.

February 21


In person at the AMI office

5800 Decarie, Montreal

Click here to register

Hands On Workshop

Hands On Practice for Challenging Situations

If you have a loved one (family, partner, friend, etc.) who lives with mental illness and has difficulty managing their emotions, this group is for you! This is a practice group where we will practice Validation, using examples from real life. We will also introduce the practice of boundaries and limit setting.

February 27


In person at the AMI office

5800 Decarie, Montreal

Click here to register

Caregiver Group Hands

Caregiver Group

This group offers an opportunity to explore how caring for a loved one with mental health challenges affects the family caregiver’s experience and wellbeing. Held over several sessions, it can alleviate some of the isolation and other difficulties that are often associated with caregiving.

Dates to be announced

Online via Google Meet

Click here to register for future dates

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Beat the February Blues: An AMI Virtual Event

Have you signed up yet? Don’t miss our fun filled virtual tour of Catania, Sicily! Your mental and physical health will thank you.

Click here for details and to register.

Italy Virtual Walk 2024
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Support Groups


If you or a loved one lives with mental health conditions, our support groups can connect you to people who understand what you’re going through and can help you explore coping strategies, resources, and more.

February 12, 19, 26




South Shore Family & Friends

February 12, 6:30-8pm in person: 91 Churchill Blvd, Greenfield Park

Click here for details

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Featured Blog Post

Tips for finding a therapist

Therapy can be an important tool for people who are struggling with mental health problems or illnesses but finding a therapist can be a real challenge. These tips can help.

Click here

Click here for more blog posts!

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Interested in tips, coping mechanisms, information and much, much more? Follow us on social media or click here for our blog.

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